Our Locations
16 - State networks, 11,000 physicians, 58,000 employees & 300 care centers

  Location: Woodland Healthcare    
Sacramento Facilities    

Heart Disease Prevention

​Any sports fan knows the best defense is often times the best offense. Your best defense for heart disease is prevention. Your risk for heart disease increases with age and if you have a close family member who had heart disease at an early age. Even if you are not living a healthy lifestyle now, it is not too late to start.

Steps to take for heart disease prevention:

  • Don’t smoke
  • Exercise at least five times a week
  • Eat a diet rich in fruits and vegetables and low fat foods to help maintain a healthy weight
  • Get tested for diabetes, or if you have diabetes keep it under control
  • Know your cholesterol level, and keep it under control
  • Know your blood pressure, and keep it under control

If you have any questions about heart disease prevention it is important to discuss them with your doctor. Learn more about heart disease prevention and schedule an appointment today.

For more information about our cardiac services, or to schedule an appointment, call 530.668.2600.


Tuesday Night Market

The Woodland Farmers Market at Woodland Healthcare runs June through September on Tuesdays from 4:30 to 7 p.m. Join us for a night of fun!

Learn More...

Award Winning Healthcare

At Woodland Healthcare, we're committed to providing you with the highest standards of care available. 

Learn More About Our Awards And Recognitions…

Classes and Events

Woodland Healthcare offers a variety of educational classes, events and support groups to help you lead a healthy life. 

Sign Up Today!